
vegan n' delicious
How to prepare Crispy Chickpeas or Garbanzo beans in your air fryer
So easy just 15 minutes and you can add them to a pasta salad, Green salad or alone as snack! They are packed with a lot of protein. They are gluten free too! I used Herbamare instead of salt because is lower in sodium but feel free and use mineral salt. You do not need to add oil.
Ingredients:
1 can organic chickpeas
1/4 teaspoon smoke paprika
Herbamare to taste
1/4 teaspoon Garlic powder
1/4 teaspoon Lemon pepper
1/4 teaspoon cumin powder
1/4 teaspoon onion powder
Method:
1.Drain and rinse your chickpeas
2. Transfer your chickpeas to a bowl and add all the ingredients.
3. Toss them with all the spices.
4. Pre heat your air fryer at 360F and cook for 15 minutes, For mines I adde 2 more minutes.
Serve and enjoy!
Tips:
I served mine in a salad. You can eat them with pasta, pasta salad, burritos and alone as a snack!
